Announcing our new service: Small Group Training
SGT is a new service for us. Our classes have a maximum of 4 participants. Often times only one person signs up, which means they end up getting a private 30-minute workout. Only our highly skilled trainers teach SGT so whether it’s four people in a class or one, this is the best deal in fitness! We make sure that you train safely and offer modifications for all levels, without judgment.
Can I Get A Good Workout in 30-Minutes?
Absolutely! Not only that, but you can take back to back classes and make it an hour workout. We use functional equipment like dumbbells, TRX straps and balance boards to develop upper body, lower body and core strength. Participants can even use our cardio machines 30 minutes before or after class!
Your first 3 classes are only $31.