Come Take The Lunchtime Express!
There is a ton of research that points to the benefits of midday exercise: It leads to better job performance, improved stamina, more enthusiasm, and increased creativity. Plus, exercise reduces stress, which has endless benefits at both work and home.
LTX is the perfect mid-day workout solution.
This 30-minute small group training is a total-body, heart pumping workout. It's quick and effective, giving you the boost you need to make the best of your day. The same personal trainers that conduct private PPT workouts also teach LTX ensuring you get a great workout!
Small groups mean we can deliver focused and personalized workouts whether there are five participants or just one. Each 30-minute LTX session is unique so you'll get a great workout, without compromise.
Your first 2 sessions are only $25.